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Air Fryer Chicken

Air Fryer Chicken

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Air fryer chicken is the ultimate weeknight dinner solution, offering a fast and flavorful meal that delights the whole family. With its irresistibly crispy exterior and juicy interior, this recipe transforms ordinary chicken breasts into a gourmet experience in just 30 minutes. Perfect for busy evenings or family gatherings, you can easily adjust the seasonings to reflect your family’s preferences. Plus, with minimal cleanup required, it makes meal prep a breeze. Get ready to impress your loved ones with this hassle-free yet delicious air fryer chicken dinner that everyone will love!

  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat your air fryer to 380°F (190°C) for about 5 minutes.
  2. Pat the chicken breasts dry with paper towels for better seasoning adherence.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper; coat the chicken evenly.
  4. Place seasoned chicken in a single layer in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through until internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for a few minutes before slicing and serving.
  • Author: Nova
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 170g)
  • Calories: 250
  • Sugar: 0g
  • Sodium: 570mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 115mg