Ingredients
- 1 cup all-purpose flour
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 1/2 cup sugar
- 1/2 cup apple sauce
- 1 large egg
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 cup diced apples
Instructions
- Preheat your oven to 350°F (175°C) and prepare muffin tins.
- In a bowl, mix together flour, oats, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk Greek yogurt, sugar, apple sauce, and egg until smooth.
- Combine wet and dry ingredients gently; do not overmix.
- Fold in diced apples evenly into the batter.
- Fill muffin tins about two-thirds full with batter.
- Bake for 20-25 minutes until golden brown; check doneness with a toothpick.
- Cool briefly before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 160
- Sugar: 10g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg