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Apple Cinnamon Greek Yogurt Muffins: 5 Guilt-Free Delights

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Apple Cinnamon Greek Yogurt Muffins: 5 Guilt-Free Delights are the perfect way to kickstart your day or enjoy a cozy afternoon snack. These muffins are moist, fluffy, and packed with delicious flavors from sweet apples and warm cinnamon, all while being high in protein thanks to Greek yogurt. With their wholesome ingredients like rolled oats and a touch of sweetness, they make for a guilt-free treat that everyone in the family will love. Easy to prepare and delightful to eat, these muffins are sure to become a staple in your kitchen!

  • Total Time: 40 minutes
  • Yield: Approximately 12 muffins 1x

Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 cup rolled oats
  • 1/2 cup Greek yogurt
  • 1/2 cup sugar
  • 1/2 cup apple sauce
  • 1 large egg
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 cup diced apples

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare muffin tins.
  2. In a bowl, mix together flour, oats, baking powder, baking soda, cinnamon, and salt.
  3. In another bowl, whisk Greek yogurt, sugar, apple sauce, and egg until smooth.
  4. Combine wet and dry ingredients gently; do not overmix.
  5. Fold in diced apples evenly into the batter.
  6. Fill muffin tins about two-thirds full with batter.
  7. Bake for 20-25 minutes until golden brown; check doneness with a toothpick.
  8. Cool briefly before transferring to a wire rack.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (70g)
  • Calories: 160
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg