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Bacon Brussels Sprouts Butternut Squash Pasta

Brussels Sprouts Butternut Squash Pasta

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Indulge in a warm bowl of Brussels Sprouts Butternut Squash Pasta, a comforting dish that captures the essence of fall. This recipe combines roasted butternut squash’s sweetness with the earthy flavors of brussels sprouts, enhanced by crispy turkey bacon for a satisfying twist. Perfect for weeknight dinners or family gatherings, this dish is both simple to prepare and packed with nutrition. With minimal ingredients, you’ll whip up a delightful pasta meal that brings joy to every bite.

  • Total Time: 50 minutes
  • Yield: Serves approximately four people 1x

Ingredients

Scale
  • 4 strips turkey bacon (chopped)
  • 4 cups peeled butternut squash (cut into 1-inch cubes)
  • 2 cups halved brussels sprouts
  • 1/2 diced shallots
  • Kosher salt and freshly ground black pepper to taste
  • 10 ounces pasta (rigatoni, penne, or farfalle)
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1/41/2 teaspoon red pepper flakes to taste
  • Juice of 1 lemon
  • 1/2 cup shredded parmesan cheese
  • 2 teaspoons fresh thyme leaves

Instructions

  1. Preheat your oven to 425°F.
  2. On a rimmed baking sheet, toss turkey bacon, butternut squash, and brussels sprouts with olive oil, salt, and pepper. Roast for about 10 minutes until caramelized.
  3. Meanwhile, cook your pasta according to package instructions; reserve about 1 cup of pasta water before draining.
  4. In a large skillet over medium heat, sauté minced garlic and red pepper flakes in olive oil until fragrant (about 30 seconds).
  5. Add cooked pasta, roasted vegetables and turkey bacon to the skillet. Stir in parmesan cheese and fresh thyme leaves before squeezing in lemon juice. Toss well.
  6. Gradually add reserved pasta water until desired sauce consistency is reached.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 8g
  • Protein: 16g
  • Cholesterol: 30mg