Name: Blackberry, Avocado, and Arugula Salad
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 5 cups arugula; 1 cup blackberries; ¾ cup blueberries; 1 avocado, diced; 1½ cups cucumber, thinly sliced; ⅓ cup feta cheese (or vegan feta); ⅓ cup toasted hazelnuts; ⅓ cup extra-virgin olive oil; 2 tablespoons freshly squeezed lime juice; 1 tablespoon maple syrup; 2 tablespoons finely chopped fresh mint; ¾ teaspoon salt; Freshly cracked black pepper, to taste

Ingredients

Scale

5 cups arugula
1 cup blackberries
¾ cup blueberries
1 avocado, diced
1½ cups cucumber, thinly sliced
⅓ cup feta cheese (or vegan feta)
⅓ cup toasted hazelnuts
⅓ cup extra-virgin olive oil
2 tablespoons freshly squeezed lime juice
1 tablespoon maple syrup
2 tablespoons finely chopped fresh mint
¾ teaspoon salt
Freshly cracked black pepper, to taste

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Instructions

In a small bowl, whisk together olive oil, lime juice, maple syrup, chopped mint, salt, and black pepper until well combined.
In a large bowl, combine arugula, blackberries, blueberries, cucumber, avocado, feta cheese (or vegan option), and toasted hazelnuts.
Drizzle the vinaigrette over the salad mixture and gently toss to combine. Serve immediately for the freshest taste.

Author: Nova
Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 7g
Sodium: 180mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 6g
Protein: 4g
Cholesterol: 5mg