Ingredients
Scale
- 8 oz high-protein or whole wheat pasta
- 2 chicken breasts, cut in half lengthwise
- Salt & pepper, to taste
- 1 head broccoli, chopped
- 3/4 cup shredded cheddar cheese
- 3/4 cup plain Greek yogurt
- 1 packet ranch seasoning
- 3 tbsp mayonnaise
Instructions
- Cook pasta according to package instructions. Add chopped broccoli in the last 2–3 minutes.
- Season chicken cutlets with salt and pepper; pan-sear or bake until golden brown. Slice into strips.
- Cook chicken until cooked through; crumble into bite-sized pieces.
- In a bowl, whisk together Greek yogurt, ranch seasoning, and mayo.
- Combine cooked pasta, chicken strips, broccoli, crumbled chicken, and shredded cheese in a large bowl; toss with ranch sauce.
- Store in airtight containers in the fridge for up to four days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Boiling, Searing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 4g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg