Ingredients
Scale
- 6 cups mixed salad greens (romaine lettuce, iceberg lettuce, watercress)
- 1 cup cooked chicken breast, diced
- 2 large eggs, hard-boiled and chopped
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup blue cheese, crumbled
- 1/4 cup red onion, thinly sliced
- Salt and pepper to taste
- 1/4 cup apple cider vinegar
- 1/3 cup extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
Instructions
- Rinse and dry the salad greens; chop into bite-sized pieces.
- In a skillet over medium heat, cook turkey bacon until crispy; drain on paper towels and crumble.
- Whisk together apple cider vinegar, olive oil, Dijon mustard, and minced garlic in a small bowl; season with salt and pepper.
- In a large bowl, layer mixed greens followed by rows of chicken, crumbled turkey bacon (or bacon alternative), chopped eggs, avocado, cherry tomatoes, blue cheese, and red onion.
- Drizzle dressing over the salad; toss gently or serve with dressing on the side.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 large salad (about 300g)
- Calories: 420
- Sugar: 3g
- Sodium: 540mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 210mg