Ingredients
Scale
- 2 slices bread (whole grain or sourdough recommended)
- 1 ripe avocado
- 2 tablespoons butter (or vegan butter)
- 2 slices cheddar cheese (or dairy-free cheese)
- 1 teaspoon lemon juice
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare the Avocado Mixture: Mash avocado in a bowl and mix in lemon juice, garlic powder, salt, and pepper.
- Toast Your Bread: Spread butter on one side of each bread slice.
- Assemble Your Sandwich: In a heated frying pan, place one slice of bread butter-side down. Layer with cheese, spread avocado mixture on another slice, and place it on top with both buttered sides facing out.
- Cook Until Golden: Cook for about 3 to 4 minutes per side until golden brown and cheese melts.
- Slice and Serve: Cool slightly before slicing in half. Enjoy warm.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 440
- Sugar: 2g
- Sodium: 660mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 13g
- Cholesterol: 50mg