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Creamy Keto Lemon Chicken

Creamy Keto Lemon Chicken

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Creamy Keto Lemon Chicken is your go-to recipe for a quick, satisfying dinner that marries rich flavors with nutritional benefits. This dish features tender chicken thighs enveloped in a creamy lemon sauce, complemented by vibrant green beans and earthy mushrooms. With only 5g net carbs per serving, it’s perfect for those following a low-carb lifestyle or anyone looking to enjoy wholesome comfort food. Ready in just 30 minutes, this recipe is ideal for busy weeknights or family gatherings. Impress your loved ones with this delightful meal that not only pleases the palate but also looks stunning on the plate—perfect for sharing on social media!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 5 boneless, skinless chicken thighs
  • 1 tbsp olive oil
  • 1/2 pound green beans
  • 8 ounces sliced mushrooms
  • 2 tbsp unsalted butter
  • 2 tsp minced garlic
  • 1/2 cup chicken broth
  • 1 cup heavy whipping cream
  • 1 tbsp lemon juice

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper, then sear until golden brown and cooked through (internal temperature of 165°F). Set aside.
  2. In the same skillet, add green beans and mushrooms; sauté until softened.
  3. Melt butter in the skillet and add minced garlic; sauté until fragrant. Whisk in chicken broth, heavy whipping cream, and lemon juice; cook until sauce thickens.
  4. Return chicken and vegetables to the skillet; toss gently to coat everything in the sauce.
  • Author: Nova
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 482
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 39g
  • Saturated Fat: 21g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 130mg