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Creamy Lemon Garlic Butter Beans

Creamy Lemon Garlic Butter Beans

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Creamy Lemon Garlic Butter Beans are a delightful, comforting dish that combines creamy texture with zesty lemon flavor. This quick and easy recipe is perfect for busy weeknights or family gatherings and is both vegan and gluten-free, making it accessible for everyone. With just a handful of wholesome ingredients, you can whip up a delicious meal that pairs beautifully with crusty bread or serves as a hearty side dish. The addition of spinach not only enhances the color but also boosts the nutritional value, making this dish as beneficial as it is tasty. Whether enjoyed as a main course or an appetizer, these buttery beans are sure to impress!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 small shallots (diced)
  • 45 cloves garlic (finely minced)
  • 3 tablespoons vegan butter
  • 30 ounces canned butter beans (with liquid)
  • 1/4 cup vegan cream cheese
  • 2 tablespoons lemon juice
  • 1/2 tablespoon lemon zest
  • 3 cups spinach
  • Salt and pepper to taste

Instructions

  1. Finely dice shallots and mince garlic.
  2. In a large pot, melt vegan butter over medium heat. Sauté shallots and garlic for about 3 minutes until fragrant.
  3. Add both cans of butter beans with their liquid. Stir and simmer for about 5 minutes.
  4. Incorporate vegan cream cheese, lemon juice, and lemon zest, mixing well. Simmer for an additional 2 minutes.
  5. Fold in spinach until wilted, then season with salt and pepper to taste.
  6. Serve warm with toasted bread or alongside your favorite dishes.
  • Author: Nova
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 267
  • Sugar: 1g
  • Sodium: 440mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 0mg