Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup panko breadcrumbs
- ¼ cup honey
- ½ cup barbecue sauce
Instructions
- Preheat your oven to 400°F (200°C).
- Cut chicken breasts into bite-sized pieces and season with olive oil, salt, and pepper.
- In a bowl, mix panko breadcrumbs with any desired spices.
- Dredge each chicken piece in the breadcrumb mixture until well coated.
- Place coated chicken on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown.
- In a saucepan over medium heat, combine honey and barbecue sauce until heated through. Drizzle over the baked chicken before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (140g)
- Calories: 310
- Sugar: 16g
- Sodium: 590mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg