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Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

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If you’re in search of a fresh, flavorful meal that’s perfect for both busy weeknights and festive occasions, look no further than this Grilled Chicken Cobb Salad with Honey Dijon. Packed with vibrant ingredients and topped with a homemade honey dijon dressing, this salad is not only satisfying but also health-conscious. Enjoy the tender grilled chicken paired with creamy avocado, crisp greens, and a medley of colorful vegetables. Whether you’re preparing for a family dinner or meal prepping for the week ahead, this salad is versatile, gluten-free, and bursting with flavor.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp avocado oil (for grilling)
  • 8 cups chopped romaine or mixed greens
  • 3/4 cup cherry tomatoes
  • 1/2 red onion
  • 1 medium cucumber
  • 1 large avocado
  • 6 hard-boiled eggs
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt

Instructions

  1. Prepare the dressing by whisking melted honey, dijon mustard, lemon juice or vinegar, avocado oil, and sea salt in a bowl until smooth.
  2. Season chicken breasts with sea salt, black pepper, garlic powder, and onion powder.
  3. Grill chicken on medium-high heat for 5-7 minutes per side until cooked through. Let rest before slicing.
  4. In a large bowl or platter, layer greens followed by grilled chicken slices, cherry tomatoes, red onion, cucumber, avocado slices, and sliced hard-boiled eggs.
  5. Drizzle with the honey dijon dressing just before serving.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 450
  • Sugar: 9g
  • Sodium: 680mg
  • Fat: 30g
  • Saturated Fat: 4g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 36g
  • Cholesterol: 230mg