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High Protein Cottage Cheese Pancakes Recipe (Easy & Fluffy!)

High Protein Cottage Cheese Pancakes Recipe (Easy & Fluffy!)

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If you’re in search of a nutritious breakfast that’s both quick to prepare and packed with protein, look no further than these High Protein Cottage Cheese Pancakes. These fluffy delights are not only easy to whip up but also customizable to suit your taste preferences. With wholesome ingredients like cottage cheese and oat flour, they provide a healthy start to your day or a satisfying post-workout snack. Top them with fresh fruits, nut butter, or yogurt for added flavor and nutrition. Trust me, once you try these pancakes, they’ll become a staple in your breakfast routine!

  • Total Time: 15 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1/2 cup cottage cheese (full-fat recommended)
  • 2 large eggs
  • 1/2 cup oat flour (or almond flour for low-carb option)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/4 cup milk or almond milk
  • 1 tablespoon honey or maple syrup (optional)

Instructions

  1. In a mixing bowl, blend together the cottage cheese, eggs, oat flour, baking powder, vanilla extract, and milk until smooth.
  2. Preheat a non-stick skillet over medium heat and lightly grease it with butter or coconut oil.
  3. Pour about 1/4 cup of batter onto the skillet and cook until bubbles form on top; then flip and cook until golden brown.
  4. Serve warm with your favorite toppings like fresh fruits or yogurt.
  • Author: Nova
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes (approx. 180g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 160mg