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Keto Avocado Chicken Strawberry Salad Rollups

Keto Avocado Chicken Strawberry Salad Rollups

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Looking for a vibrant and refreshing lunch option that’s both satisfying and low-carb? Keto Avocado Chicken Strawberry Salad Rollups are the perfect solution! These delightful rollups combine creamy avocado, tender shredded chicken, and sweet strawberries, making a deliciously balanced meal that’s quick to prepare. Ideal for busy weeknights or picnics, this recipe is adaptable to your taste preferences, allowing you to sneak in healthy ingredients while enjoying every bite. With just a handful of wholesome ingredients, you can create an eye-catching dish that will impress family and friends alike!

  • Total Time: 15 minutes
  • Yield: Makes approximately 4 servings (4 rollups) 1x

Ingredients

Scale
  • 8 Keto Street Taco Sized Tortillas
  • 1 Avocado
  • 1/3 cup Chopped Strawberries
  • 2 cups Shredded Chicken
  • 1/3 cup Mayonnaise
  • 1/4 cup Diced Celery
  • 1/2 cup Chopped Strawberries
  • 2 tbsp Olive Oil
  • 2 tsp Dijon Mustard
  • 2 tsp Sugar-Free Honey
  • 2 tbsp Balsamic Vinegar

Instructions

  1. In a mixing bowl, mash the avocado until creamy.
  2. Add shredded chicken, diced celery, mayonnaise, salt, and pepper; mix until well combined.
  3. Gently fold in chopped strawberries for added sweetness.
  4. Fill each tortilla with the avocado-chicken mixture and roll tightly.
  5. Sear filled tortillas seam-side down in a heated pan until crispy (about 1-2 minutes per side).
  6. For the vinaigrette, blend olive oil, Dijon mustard, sugar-free honey, and balsamic vinegar until smooth.
  7. Serve rollups with vinaigrette for dipping or drizzling.
  • Author: Nova
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Lunch
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 rollup (approximately 120g)
  • Calories: 230
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 40mg