Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Viral Onion Ring Pizza

Keto Viral Onion Ring Pizza

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Keto Viral Onion Ring Pizza is a delightful twist on your pizza night that will leave everyone smiling! This unique recipe transforms crispy onion rings into a flavorful, low-carb pizza that’s perfect for busy weeknights or casual gatherings. With its gooey cheese and customizable toppings, this dish caters to both kids and adults, making it an instant favorite. Plus, it’s quick to prepare in just 40 minutes, allowing you more time to enjoy with loved ones. Whether you’re hosting a game night or just craving something extraordinary, this cheesy creation is sure to impress!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 large onion (thinly sliced into rings)
  • 2 cups shredded mozzarella cheese
  • 1/3 cup shredded Parmesan cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp Italian seasoning
  • Olive oil spray
  • Toppings of your choice (e.g., bell peppers, jalapeños)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Spread mozzarella cheese in a rectangular layer on the baking sheet.
  4. Sprinkle Parmesan cheese over the mozzarella.
  5. Place onion rings evenly over the cheese layer.
  6. Season with garlic powder and Italian seasoning.
  7. Add any additional toppings as desired.
  8. Lightly spray with olive oil.
  9. Bake for 20-25 minutes until golden brown and crispy.
  10. Allow cooling for 10 minutes before slicing.
  • Author: Nova
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approx. 100g)
  • Calories: 215
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 35mg