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Keto Yakitori Chicken Skewers

Keto Yakitori Chicken Skewers

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Keto Yakitori Chicken Skewers offer a delightful fusion of flavors that brings the essence of Japanese cuisine right to your dinner table. Perfect for busy weeknights or family gatherings, this low-carb dish features tender chicken marinated in a sweet and savory sauce, ensuring a satisfying meal without added sugars. Whether grilled outdoors or cooked on a stovetop grill pan, these skewers are incredibly versatile and easy to prepare. Packed with wholesome ingredients, they not only cater to your dietary needs but also promise to be a hit among both kids and adults. Enjoy the warm, aromatic experience of these delicious skewers as you savor each bite!

  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 1/2 pounds boneless skinless chicken thighs
  • 1/4 cup chopped green onions
  • 1/4 cup Swerve brown sugar substitute
  • 1 tbsp sugar-free honey
  • 1/3 cup water
  • 1/4 cup soy sauce
  • 2 tsp ginger paste
  • 2 tsp minced garlic
  • 3 tsp rice vinegar
  • 1/4 tsp xanthan gum

Instructions

  1. Prepare the marinade by combining the brown sugar substitute, sugar-free honey, water, soy sauce, ginger paste, minced garlic, rice vinegar, and xanthan gum in a saucepan over medium heat. Bring to a low boil while stirring occasionally until well mixed.
  2. Cut the chicken thighs into bite-sized pieces and season with salt and pepper.
  3. Thread the chicken onto skewers and baste generously with the marinade.
  4. Grill the skewers for about 10-15 minutes, turning and basting frequently until cooked through.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 2 skewers (approximately 250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 870mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 120mg