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Low-Carb Garlic Parmesan Broccoli Skillet

Low-Carb Garlic Parmesan Broccoli Skillet

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If you’re searching for a delightful way to enhance your vegetable repertoire, look no further than this Low-Carb Garlic Parmesan Broccoli Skillet. This dish beautifully melds the vibrant crunch of fresh broccoli with rich, creamy cheese, making it a hit on busy weeknights and at family gatherings alike. Quick to prepare in just 15 minutes, it’s the ideal side that can easily shine as a standalone snack. Enjoy it alongside grilled chicken or fish for a complete meal, or savor it on its own!

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 heads of broccoli (chopped)
  • 3/4 cup shredded Parmesan cheese
  • 2 tbsp butter
  • 2 tbsp cream cheese
  • 1/2 cup heavy cream
  • 2 tsp minced garlic
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Red pepper flakes (optional)

Instructions

  1. In a skillet over medium heat, melt the butter. Add the chopped broccoli, paprika, salt, and pepper. Sauté until bright green and slightly tender.
  2. Add water and cover the skillet to steam for about 3 minutes; then stir in minced garlic and cook until fragrant.
  3. Mix in cream cheese, heavy cream, and Parmesan cheese until smooth and creamy.
  4. Garnish with fresh parsley and red pepper flakes before serving.
  • Author: Nova
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (227g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 80mg