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No Bake Superfood Brownies

No Bake Superfood Brownies

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Discover the joy of indulgence without compromise with these No Bake Superfood Brownies! Perfectly fudgy and satisfying, these energy-packed brownie bars are made with wholesome ingredients that provide a boost of nutrients, healthy fats, and protein. They are quick to prepare and require no baking, making them an ideal snack for busy days or gatherings with friends and family. Vegan and gluten-free, these brownies cater to everyone’s dietary needs while delivering a rich chocolate flavor that will keep you coming back for more. Once you try them, they’ll become a staple in your home for guilt-free snacking!

  • Total Time: 0 hours
  • Yield: Approximately 12 brownies 1x

Ingredients

Scale
  • 1 cup (173g) packed pitted Medjool dates
  • ¼ cup (28g) raw walnuts
  • ¼ cup (28g) raw pecans halves
  • ½ cup (28g) shelled pistachios, divided
  • ¼ cup (21g) unsweetened finely shredded coconut
  • 1 tablespoon chia seeds
  • 3 tablespoons unsweetened cacao powder (or cocoa powder)
  • 1 tablespoon melted virgin coconut oil
  • 1 teaspoon vanilla extract
  • ¼ teaspoon sea salt
  • ¼ cup (30g) dried cranberries (or dried cherries or goji berries)
  • 1 tablespoon warm water, if necessary
  • 2 ounces dark chocolate bar (vegan, if desired)
  • 1 tablespoon shelled chopped pistachios
  • 1 tablespoon dried cranberries, cherries or goji berries
  • 1 tablespoon chopped pecans
  • Maldon sea salt, for sprinkling on top

Instructions

  1. In a food processor, combine 1 cup pitted Medjool dates, ¼ cup walnuts, ¼ cup pecans, and ¼ cup pistachios until chunky.
  2. Add ¼ cup shredded coconut, 1 tablespoon chia seeds, 3 tablespoons cacao powder, 1 tablespoon melted coconut oil, 1 teaspoon vanilla extract, and a pinch of sea salt. Process until well mixed; add warm water if needed.
  3. Stir in the remaining pistachios and dried cranberries for added texture.
  4. Press the mixture into a lined loaf pan evenly.
  5. Melt dark chocolate in a saucepan or microwave until smooth; pour over the brownie mixture.
  6. Chill in the freezer for 20-45 minutes until firm before cutting into squares.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No Bake
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 brownie (45g)
  • Calories: 160
  • Sugar: 8g
  • Sodium: 15mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg