Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 4 slices turkey bacon
- 1 ripe avocado, sliced
- 1 cup mixed salad greens
- 4 whole wheat tortillas
- 2–3 tablespoons pesto sauce (store-bought or homemade)
- ½ cup cherry tomatoes, halved (optional)
- 1 tablespoon lemon juice (optional)
Instructions
- Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat. Cook chicken until golden brown on both sides, about 5-7 minutes per side. Let rest before slicing.
- In the same skillet, cook turkey bacon until crispy.
- Spread pesto sauce on each tortilla. Layer with sliced chicken, crispy turkey bacon, avocado, and mixed greens.
- Roll the tortilla tightly to enclose the fillings and slice in half.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 365
- Sugar: 2g
- Sodium: 580mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg