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Pineapple Coleslaw

Pineapple Coleslaw

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Pineapple Coleslaw is a vibrant and refreshing side dish that elevates any meal with its delightful combination of crunchy veggies and sweet pineapple, all enveloped in a zesty lime vinaigrette. This coleslaw is perfect for summer barbecues, family dinners, or as a topping for burgers and tacos. With its quick preparation time of just 15 minutes, it’s an ideal choice for busy weeknights or last-minute gatherings. Not only is it delicious, but it also caters to various dietary preferences being vegan and gluten-free. Enjoy the tropical flavors and crisp textures that make this Pineapple Coleslaw a must-try!

  • Total Time: 0 hours
  • Yield: Serves approximately 6

Ingredients

Scale
  • 4 cups shredded cabbage
  • 1 1/2 cups finely diced pineapple
  • 1 cup shredded carrot
  • 1/2 red onion, finely diced
  • 2 jalapeños, de-seeded and finely diced
  • 1/2 bunch cilantro, chopped
  • 3 tablespoons white vinegar
  • Juice of 1 lime (about 2 tablespoons)
  • 3 tablespoons neutral oil
  • 1 teaspoon kosher salt
  • Black pepper to taste

Instructions

  1. In a small jar, combine 3 tablespoons white vinegar, juice of 1 lime, 3 tablespoons neutral oil, 1 teaspoon kosher salt, and black pepper to taste. Shake well to emulsify.
  2. In a large bowl, mix together 4 cups shredded cabbage, 1 ½ cups finely diced pineapple, 1 cup shredded carrot, ½ finely diced red onion, 2 de-seeded and finely diced jalapeños, and ½ bunch chopped cilantro.
  3. Pour the dressing over the slaw mixture and toss gently with tongs until everything is well-coated.
  4. Let sit in the refrigerator for about 5-10 minutes before serving to allow flavors to meld.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 110mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg