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Roasted Beet Sweet Potato Salad: A Delicious & Healthy Recipe

Roasted Beet Sweet Potato Salad

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Indulge in the vibrant flavors and beautiful colors of this Roasted Beet Sweet Potato Salad! Perfect for any occasion, this nutritious dish combines the sweetness of roasted beets and sweet potatoes with creamy cheese and crunchy nuts, creating a delightful blend that’s both satisfying and healthy. Whether you’re prepping for a busy weeknight dinner or hosting friends, this salad is an excellent choice that everyone will enjoy. With its easy preparation and make-ahead convenience, it’s the ideal addition to your meal prep routine or festive tablescape. Elevate your lunch game or impress your guests with this colorful masterpiece that’s as delicious as it is nourishing!

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium beets
  • 1 large sweet potato
  • 5 ounces baby spinach or mixed greens
  • 1/2 cup crumbled goat cheese or feta
  • 1/4 cup toasted pecans or walnuts
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Peel and cube beets and sweet potato; cut onion into wedges.
  3. Toss vegetables with olive oil, thyme, salt, and pepper.
  4. Spread on a baking sheet; roast for 25-30 minutes until tender.
  5. Let cool slightly before combining with greens in a bowl.
  6. Whisk vinaigrette ingredients together; season to taste.
  7. Drizzle vinaigrette over salad; toss gently to combine.
  8. Serve immediately.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 10g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 10mg