Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
Instructions
- Preheat the air fryer to 375°F (190°C). Pat chicken thighs dry.
- In a bowl, toss chicken with avocado oil, garlic powder, salt, and pepper until coated.
- Place chicken skin side down in the air fryer basket and cook for 15 minutes.
- While cooking, mix sweet chili sauce, soy sauce, and sesame oil in a bowl.
- Baste chicken with the glaze three times during the remaining 10 minutes of cooking.
- For extra crispiness, broil for an additional 2-3 minutes.
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 thigh (approximately 150g)
- Calories: 290
- Sugar: 10g
- Sodium: 720mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg