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Summer Peach Salad with Feta and Arugula

Summer Peach Salad with Feta and Arugula

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Summer Peach Salad with Feta and Arugula captures the essence of summer in every bite. This vibrant, refreshing salad combines juicy peaches, creamy feta cheese, and peppery arugula for a delightful flavor explosion that’s perfect for any occasion. Whether you’re hosting a picnic or preparing a light lunch on your patio, this easy-to-make dish will impress your guests and elevate your meal. In just 15 minutes, you can whip up a colorful salad packed with nutrients that celebrates the best of summer.

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 2 ripe peaches, sliced
  • 4 cups fresh arugula
  • 1 cup crumbled feta cheese
  • ½ medium red onion, thinly sliced
  • 2 tbsp balsamic vinegar
  • 3 tbsp extra virgin olive oil
  • Salt and freshly cracked black pepper to taste

Instructions

  1. Wash peaches under cold water and slice them into wedges.
  2. In a large salad bowl, combine arugula and thinly sliced red onion.
  3. Gently fold in peach slices and crumbled feta cheese.
  4. In a small bowl, whisk together olive oil and balsamic vinegar; drizzle over salad.
  5. Season with salt and pepper, then toss gently to combine.
  6. Serve immediately to enjoy the salad at its freshest.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg