Ingredients
- 1 can chickpeas (drained and rinsed)
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 clove garlic (minced)
- 1/4 cup water
- Salt and pepper (to taste)
- 1/4 cup chopped parsley
- 1/2 cucumber (diced)
- 1/2 red bell pepper (diced)
Instructions
- Prepare the dressing by whisking together tahini, lemon juice, minced garlic, and water in a bowl until smooth.
- In the same bowl, add drained chickpeas, diced cucumber, diced red bell pepper, and chopped parsley.
- Season with salt and pepper to taste; adjust as needed.
- Gently toss all ingredients together until well combined.
- Serve chilled or at room temperature.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 240mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
