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Keto Asian Chicken With Mushrooms

Keto Asian Chicken With Mushrooms

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Keto Asian Chicken With Mushrooms is a delicious and satisfying low-carb dish that brings the flavors of takeout right to your kitchen without the guilt. Perfect for weeknight dinners or impressing guests, this meal features tender chicken strips sautéed with earthy mushrooms in a sticky-sweet sauce, all while keeping it healthy with just 3g net carbs per serving. The simple preparation makes it a breeze to whip up, ensuring you can enjoy a flavorful dinner in under an hour. Pair it with cauliflower rice or steamed veggies for a complete meal that aligns with your health goals.

  • Total Time: 45 minutes
  • Yield: Serves approximately four

Ingredients

Scale
  • 1 pound Chicken Breast (cut into thin strips)
  • 2 tbsp Olive Oil
  • 8 ounces Mushrooms (sliced)
  • 2 tsp Garlic (minced)
  • 1/3 cup Green Onion (chopped)
  • 2 tbsp Oyster Sauce
  • 2 tbsp Soy Sauce
  • 2 tsp Swerve Brown Sugar Substitute
  • 2 tbsp Rice Cooking Apple Vinegar
  • 2 tbsp Chicken Broth
  • 1 tsp Ginger Paste
  • 1/4 tsp Xanthan Gum

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken strips, season with salt and pepper, and sauté until fully cooked (about 5–7 minutes).
  3. Stir in sliced mushrooms and cook until softened.
  4. In a bowl, whisk together oyster sauce, soy sauce, Swerve brown sugar substitute, rice cooking apple vinegar, chicken broth, ginger paste, and xanthan gum.
  5. Mix minced garlic into the skillet and sauté for another 30 seconds.
  6. Pour sauce over the chicken and mushrooms; reduce heat to simmer until the sauce thickens.
  7. Garnish with chopped green onions before serving.
  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 33g
  • Cholesterol: 80mg